Amount of 20:3 n-6 in Pork, cured, bacon, cooked, microwaved

Pork Products

In 100 g (Grams) of Pork, cured, bacon, cooked, microwaved there is 0.04 g of 20:3 n-6. Change amount

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20:3 n-6

20:3 n-6 is a nutrient present in many other foods. The below table lists foods high in 20:3 n-6 other than Pork, cured, bacon, cooked, microwaved.

Lamb, New Zealand, imported, testes, cooked, soaked and fried 0.102 g 0.10%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 0.098 g 0.10%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 0.094 g 0.09%
Butter, whipped, with salt 0.081 g 0.08%
Chicken, skin (drumsticks and thighs), raw 0.069 g 0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted 0.068 g 0.07%
Chicken, skin (drumsticks and thighs), cooked, braised 0.066 g 0.07%
Chicken, skin (drumsticks and thighs), with added solution, raw 0.063 g 0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted 0.061 g 0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised 0.059 g 0.06%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 0.058 g 0.06%
Fish, catfish, channel, farmed, raw 0.056 g 0.06%
Pork sausage, link/patty, fully cooked, microwaved 0.05 g 0.05%
Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled 0.047 g 0.05%
CRACKER BARREL, farm raised catfish platter 0.046 g 0.05%
Turkey, whole, skin (light and dark), roasted 0.044 g 0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted 0.044 g 0.04%
Pork sausage, link/patty, fully cooked, unheated 0.043 g 0.04%
Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.042 g 0.04%
Pork, cured, bacon, cooked, microwaved 0.04 g 0.04%
Pork, cured, bacon, cooked, microwaved

Pork, cured, bacon, cooked, microwaved is a type of Pork Products. The most significant nutrients in Pork, cured, bacon, cooked, microwaved are listed below.

Water 20.38 g 20.38%
Energy (calorie) 476 kcal
Energy (joule) 1992 kJ
Protein 39.01 g 39.01%
Total lipid (fat) 34.12 g 34.12%
Ash 6.01 g 6.01%
Carbohydrate, by difference 0.48 g 0.48%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 13 mg 0.01%
Iron, Fe 1.14 mg
Magnesium, Mg 34 mg 0.03%
Phosphorus, P 389 mg 0.39%
Potassium, K 525 mg 0.52%
Sodium, Na 1783 mg 1.78%
Zinc, Zn 3.51 mg
Copper, Cu 0.117 mg
Manganese, Mn 0.023 mg
Selenium, Se 65.1 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, cured, bacon, cooked, microwaved